Sweet Potato Black Bean Soup

Ingredients

• 2 pounds sweet potatoes, peeled and cubed (900 g)
• 2 cans black beans, drained (850 g total)
• 1 medium yellow onion, diced (180 g)
• 1 red bell pepper, diced (150 g)
• 2 cups frozen corn (330 g)
• 1 can crushed tomatoes (794 g)
• 5 cups vegetable stock (1200 g)
• 4 garlic cloves, minced (20 g)
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon fine salt
• 1 lime, juiced (70 g)
• 1/2 cup chopped cilantro (20 g)

Instructions

1. Prepare. Cut and measure all ingredients. Reserve the lime juice and cilantro for the final stage. Keep the main black beans pieces close in thickness, patting away excess surface moisture when needed for browning.
2. Arrange. Load the sturdy ingredients and measured liquid or oil into the dark crockpot insert. Keep the insert below three-quarters full and leave 6 inches of clear counter space around the appliance. Layer ingredients loosely rather than packing them down. Keep quick-cooking additions out until their directed interval.
3. Cook. Cover and cook on low for 6 hours. Begin checking 30 minutes early. Do not lift the lid repeatedly. The decisive cue is tender sweet potato cubes with clean edges in a lightly thickened broth.
4. Finish. Add the lime juice and cilantro. Fold, toss, or thicken gently until the finish is even. Stop when the food shows tender sweet potato cubes with clean edges in a lightly thickened broth; adjust sauce consistency with a small measured liquid addition only if needed.
5. Serve. Divide the main pieces first, then spoon vegetables and sauce around them. Check the thickest portion separately. Serve promptly, keeping any crisp toppings or citrus separate until the plate reaches the table.

Notes

• Use similar-thickness pieces so the finish window stays narrow and the early checkpoint remains meaningful.
• The stated cook allowance includes every pressure release, sauce adjustment, or final thickening interval.
• Refrigerate leftovers promptly in shallow covered containers, and add fresh herbs, citrus, or crisp finishing ingredients only after reheating.

Nutrition Facts