
Instant Pot Rice Recipes: Lemon Chicken and Peas
40 min total4 servings15 min prep25 min cookMethod: Instant Pot
- Instant Pot
Instant Pot rice recipes can carry dinner when chicken, lemon, and peas cook above the grains. This version uses boneless thighs, long-grain white rice, and broth for a complete pot that needs little attention. Lemon goes in after pressure cooking, keeping its sharper flavor instead of disappearing.
The pot handles the tender rice while you clear the counter and set out bowls. There is no browning step, no separate vegetable pan, and no stirring during cooking. Keep the chicken pieces in one uncrowded layer across the bottom; crowded pieces cook unevenly. That is the only arrangement rule.
Why this works
- The chicken cooks directly over the rice, so its juices season the grains without a skillet. Frozen peas join after pressure cooking, preserving their shape and avoiding a mushy finish.
- Long-grain white rice gives predictable timing here and stays separate after a brief rest. Rinsing removes loose surface starch, which helps the finished pot look less clumped and heavy.
- You'll dirty 2 dishes: the cooker insert and a colander for rinsing. Keep chicken in a single uncrowded layer over the rice; crowded pieces block even contact with liquid.
Ingredients

- 1 1/2 pounds boneless skinless chicken thighs, trimmed and halved if large (680 g)
- 1 1/2 cups long-grain white rice, rinsed and drained (285 g)
- 1 1/2 cups low-sodium chicken broth (360 g)
- 1 cup frozen green peas, kept frozen (150 g)
- 1 medium lemon, zested and juiced (120 g)
- 1 tablespoon olive oil (14 g)
- 1 teaspoon kosher salt (6 g)
- 1/2 teaspoon black pepper (1 g)
- 2 cloves garlic, finely grated (6 g)
Ingredient notes
- Boneless, skinless chicken thighs stay forgiving during pressure cooking and fit neatly across the rice. Cut large pieces in half so every portion reaches similar thickness and can sit in one even layer inside the pot.
- Use long-grain white rice, not instant, converted, or brown rice. Those varieties need different liquid ratios and timings. Rinse until water looks mostly clear, then drain well; extra rinse water dilutes the measured broth slightly here.
- Low-sodium chicken broth gives the rice more flavor than water without making the finished dish overly salty. Use the same measured amount of water if needed, then taste after cooking before adding any extra salt.
- Frozen peas are added after pressure cooking, where the residual heat warms them quickly. Do not thaw them first. Their chilled temperature also helps stop the rice from continuing to soften while you finish the dish.
- Use both lemon zest and juice for clear citrus flavor. Zest the lemon before juicing it, then stir both in after the rice rests. Adding lemon early can make the chicken taste less bright.
- Fresh garlic melts into the broth during the cook cycle. Jarred minced garlic works in a pinch, but measure it lightly because its flavor can taste sharper after pressure cooking.
How to make Instant Pot Lemon Chicken Rice and Peas
Rinse the rice
Rinse rice in a fine colander under cool water until the runoff looks mostly clear. Drain it thoroughly for a minute. Measure the broth, zest and juice the lemon, and halve any oversized chicken thighs. This is 10 minutes of effort, then the machine takes over.

Load the cooker
Add olive oil, rinsed rice, broth, garlic, salt, and pepper to the cooker insert. Stir only once to distribute the rice evenly. Lay chicken thighs across the surface in one uncrowded layer. Leave small gaps between pieces rather than stacking them.

Pressure cook
Lock the lid and set the valve to sealing. Cook on high pressure for 5 minutes. The display will count down only after pressure builds. Use that time for plates, a simple salad, or absolutely nothing useful.
Rest before opening
When the timer ends, leave the pot untouched for 10 minutes. Then carefully release remaining pressure according to your cooker instructions. This short rest gives the rice time to absorb surface moisture and finish evenly without stirring.
Check and finish
Open the lid and check the center of the largest thigh; it should reach 165°F. Move chicken to a plate briefly. Add frozen peas, lemon zest, and lemon juice to the rice, then fluff gently with a fork.
Warm and serve
Return the chicken to the pot, placing pieces over the rice without pressing them down. Cover loosely for 3 to 5 minutes, until peas are hot. Spoon rice into bowls, top with chicken, and add black pepper or extra lemon as wanted.
The recipe
Instant Pot Lemon Chicken Rice and Peas
PrintTender lemon chicken thighs cook over fluffy white rice, while frozen peas warm at the end for a complete Instant Pot dinner with minimal prep and only two dishes.
Course: Dinner · Cuisine: Other
- Prep
- 15 min
- Cook
- 25 min
- Total
- 40 min
- Yield
- 4 servings
Nutrition Facts
Per serving. Recipe yield: 4 servings.
- Calories
- 545 kcal
- Protein
- 42.3 g
- Carbs
- 66.2 g
- Fat
- 11.2 g
- Fiber
- 4 g
- Sugar
- 3.2 g
- Sodium
- 958 mg
For 2 servings, scaled from the per-serving figures. Recipe yield: 4 servings.
- Calories
- 1090 kcal
- Protein
- 84.6 g
- Carbs
- 132.4 g
- Fat
- 22.4 g
- Fiber
- 8 g
- Sugar
- 6.4 g
- Sodium
- 1916 mg
For 3 servings, scaled from the per-serving figures. Recipe yield: 4 servings.
- Calories
- 1635 kcal
- Protein
- 126.9 g
- Carbs
- 198.6 g
- Fat
- 33.6 g
- Fiber
- 12 g
- Sugar
- 9.6 g
- Sodium
- 2874 mg
Ingredients
Instructions
- Rinse rice. Rinse rice in a fine colander under cool water until the runoff looks mostly clear. Drain for one minute while you zest and juice the lemon, then set the lemon aside.
- Build base. Add oil, drained rice, broth, garlic, salt, and pepper to the cooker insert. Stir once, scrape grains from the sides, and spread the rice into an even layer across the bottom.
- Arrange chicken. Place chicken over the rice in one loose layer, leaving visible gaps between pieces. Do not stack them; halve any large thighs first so the pieces have similar thickness and cook evenly.
- Pressure cook. Lock the lid, set the valve to sealing, and cook on high pressure for 5 minutes. When the timer ends, leave the cooker untouched for 10 minutes, then release remaining pressure carefully.
- Finish rice. Open the lid and check the center of the largest chicken piece; it must reach 165°F. Transfer chicken to a plate, then fold frozen peas, lemon zest, and juice through rice with a fork.
- Rest and serve. Return chicken over the rice without pressing it down. Cover loosely for 3 to 5 minutes, until peas are hot and rice is fluffy, then divide into bowls and season as desired.
Notes
- Use a 6-quart cooker for this quantity, keeping chicken spaced rather than piled. In a larger cooker, spread ingredients across the center and retain the listed amounts.
- Add half the lemon juice first if you prefer gentler acidity, then taste and add the rest at the table. This accounts for differences in lemon sharpness.
- Keep peas frozen until finishing; residual heat warms them without overcooking.
- instant pot rice recipes
- lemon chicken rice
- instant pot chicken thighs
- peas and rice
Tips
- Drain the rinsed rice well before measuring broth. Wet grains quietly add extra liquid, which can leave the finished pot softer than planned.
- Do not stir after the chicken goes in. A level rice bed and spaced chicken pieces give the cooker a more consistent result.
- Use a fork, not a spoon, when fluffing. A spoon compresses tender grains and makes the rice look pasty around the edges.
- If the rice seems wet immediately after opening, wait two extra minutes uncovered. Steam escapes quickly, and the grains firm up without another cook cycle.
- Keep the peas frozen until the final step. They need only residual heat, not the full pressure cycle.
Substitution
Swap the peas for frozen chopped spinach, then squeeze excess moisture from the cooked spinach before stirring it through. Use diced carrots only if they are small enough to cook with the rice. For a warmer flavor, replace half the lemon zest with dried oregano and add crumbled feta at the table. Boneless chicken breast can replace thighs, but cut it into evenly sized pieces and check the center before finishing. Skip the chicken entirely and use vegetable broth for a simple lemon pea rice base.
Serving and storage
Serve this directly from the cooker with a crisp cucumber salad or sliced tomatoes. A spoonful of plain yogurt alongside the chicken adds a cool contrast without another cooking task. Warm pita or toasted flatbread works well for scooping the loose rice. For more vegetables, add bagged salad greens dressed with olive oil and lemon. Keep toppings simple: chopped parsley, feta, extra pepper, or a few olives are enough.
Storage
Cool leftovers in shallow containers, then refrigerate within 2 hours. They keep 3 to 4 days in the refrigerator. Reheat individual portions covered in the microwave with a tablespoon of water, stirring once halfway through, until hot throughout. Freeze cooled rice and chicken in flat portions for up to 2 months. Thaw overnight in the refrigerator before reheating. For make-ahead prep, rinse rice, measure broth and seasonings, and refrigerate chicken separately. Zest and juice the lemon just before cooking for the brightest finish.

Questions people ask
Can I use brown rice for this Instant Pot rice dinner?
Not with the listed timing and broth amount. Brown rice needs a longer pressure cycle, and the chicken and peas would need different handling. Keep long-grain white rice for this exact method.
Why is the chicken placed over the rice?
The chicken needs direct contact with the cooking liquid while its juices season the rice below. Arrange pieces in one loose layer, leaving gaps instead of stacking them.
Can I double this recipe?
Only if your cooker insert has enough capacity for the rice to expand without exceeding its fill line. Keep the chicken in a single layer and avoid packing pieces together.
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Before you go
Keep this recipe for nights when rice needs to count as dinner. The ingredient list stays short, and the cooker insert handles nearly everything. Make a note beside it: rinse the rice, space the chicken, and save the lemon for last. That small order keeps the finished pot from becoming a wet, crowded mess.

Save this for later
Instant Pot Lemon Chicken Rice
Tags
- instant-pot
- chicken-thighs
- rice-dinner
- peas-and-rice
Sources
- Chicken and all poultry is done at a safe minimum internal temperature of 165°F measured with a food thermometer.Chicken from Farm to Table | Food Safety and Inspection Service
- Leftovers keep 3 to 4 days in the refrigerator, and perishable food should be refrigerated within 2 hours.Leftovers and Food Safety | Food Safety and Inspection Service
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