Balsamic Pot Roast
Recipe from Hands-Off Dinners
Chuck roast, onions, carrots, balsamic vinegar, tomato paste, and rosemary cook on a precise appliance schedule, with deliberate spacing and a visible texture cue that makes the finish straightforward to judge.
- Prep
- 20 min
- Cook
- 8 hr
- Total
- 8 hr 20 min
- Yield
- 8 servings
Ingredients
- 1 boneless chuck roast (1800 g)
- 1 large yellow onion, cut into wedges (220 g)
- 5 medium carrots, cut into chunks (400 g)
- 1 1/2 pounds baby potatoes (680 g)
- 1 cup low-sodium beef stock (240 g)
- 1/3 cup balsamic vinegar (80 g)
- 2 tablespoons tomato paste
- 5 garlic cloves, minced (25 g)
- 1 teaspoon dried rosemary
- 1 teaspoon fine salt
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch
- 1 tablespoon cold water
Instructions
- Prepare. Cut and measure all ingredients. Reserve the cornstarch slurry for the final stage. Keep the main beef pieces close in thickness, patting away excess surface moisture when needed for browning.
- Arrange. Load the sturdy ingredients and measured liquid or oil into the dark crockpot insert. Keep the insert below three-quarters full and leave 6 inches of clear counter space around the appliance. Layer ingredients loosely rather than packing them down. Keep quick-cooking additions out until their directed interval.
- Cook. Cover and cook on low for 8 hours. Begin checking 30 minutes early. Do not lift the lid repeatedly. The decisive cue is beef that separates into broad shreds while carrots keep defined edges.
- Finish. Add the cornstarch slurry. Fold, toss, or thicken gently until the finish is even. Stop when the food shows beef that separates into broad shreds while carrots keep defined edges; adjust sauce consistency with a small measured liquid addition only if needed.
- Serve. Divide the main pieces first, then spoon vegetables and sauce around them. Check the thickest portion separately. Serve promptly, keeping any crisp toppings or citrus separate until the plate reaches the table.
Notes
- Use similar-thickness pieces so the finish window stays narrow and the early checkpoint remains meaningful.
- The stated cook allowance includes every pressure release, sauce adjustment, or final thickening interval.
- Refrigerate leftovers promptly in shallow covered containers, and add fresh herbs, citrus, or crisp finishing ingredients only after reheating.
Nutrition Facts
Per serving. Recipe yield: 8 servings.
- Calories
- 433 kcal
- Protein
- 52.8 g
- Carbs
- 26.9 g
- Fat
- 11.7 g
- Fiber
- 4 g
- Sugar
- 6.3 g
- Sodium
- 571 mg
For 2 servings, scaled from the per-serving figures. Recipe yield: 8 servings.
- Calories
- 866 kcal
- Protein
- 105.6 g
- Carbs
- 53.8 g
- Fat
- 23.4 g
- Fiber
- 8 g
- Sugar
- 12.6 g
- Sodium
- 1142 mg
For 3 servings, scaled from the per-serving figures. Recipe yield: 8 servings.
- Calories
- 1299 kcal
- Protein
- 158.4 g
- Carbs
- 80.7 g
- Fat
- 35.1 g
- Fiber
- 12 g
- Sugar
- 18.9 g
- Sodium
- 1713 mg
Each listed gram weight was multiplied by the USDA FoodData Central value per 100 g, summed, and divided by 8 portions. Source: USDA FoodData Central (SR Legacy, April 2018). Values are an estimate and vary with brands, substitutions and portion size.
Source: https://handsoffdinners.com/crockpot-balsamic-pot-roast/
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