Skip to content

HANDS OFF DINNERS

Apple Dijon Pork Tenderloin

Recipe from Hands-Off Dinners

Pork tenderloin, sliced apples, onions, Dijon, and thyme cook on a precise appliance schedule, with deliberate spacing and a visible texture cue that makes the finish straightforward to judge.

Prep
15 min
Cook
3 hr
Total
3 hr 15 min
Yield
6 servings

Ingredients

  • 2 pork tenderloins, silver skin removed (900 g total)
  • 2 firm apples, cut into wedges (360 g)
  • 1 large yellow onion, sliced (220 g)
  • 3 tablespoons smooth Dijon mustard
  • 2 tablespoons maple syrup
  • 1/2 cup low-sodium chicken stock (120 g)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon dried thyme
  • 1 teaspoon fine salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water

Instructions

  1. Prepare. Cut and measure all ingredients. Reserve the cornstarch slurry for the final stage. Keep the main pork pieces close in thickness, patting away excess surface moisture when needed for browning.
  2. Arrange. Load the sturdy ingredients and measured liquid or oil into the dark crockpot insert. Keep the insert below three-quarters full and leave 6 inches of clear counter space around the appliance. Layer ingredients loosely rather than packing them down. Keep quick-cooking additions out until their directed interval.
  3. Cook. Cover and cook on low for 3 hours. Begin checking 30 minutes early. Do not lift the lid repeatedly. The decisive cue is pork slices with a faint pink center and apples that hold their curved edges and 145°F (63°C).
  4. Finish. Add the cornstarch slurry. Fold, toss, or thicken gently until the finish is even. Stop when the food shows pork slices with a faint pink center and apples that hold their curved edges; adjust sauce consistency with a small measured liquid addition only if needed.
  5. Serve. Divide the main pieces first, then spoon vegetables and sauce around them. Check the thickest portion separately for 145°F (63°C). Serve promptly, keeping any crisp toppings or citrus separate until the plate reaches the table.

Notes

  • Use similar-thickness pieces so the finish window stays narrow and the early checkpoint remains meaningful.
  • The stated cook allowance includes every pressure release, sauce adjustment, or final thickening interval.
  • Refrigerate leftovers promptly in shallow covered containers, and add fresh herbs, citrus, or crisp finishing ingredients only after reheating.

Nutrition Facts

Serving multiplier

Nutrition values scale; ingredient amounts stay as written.

Per serving. Recipe yield: 6 servings.

Calories
239 kcal
Protein
32.6 g
Carbs
18.2 g
Fat
3.7 g
Fiber
2.5 g
Sugar
11.9 g
Sodium
603 mg

For 2 servings, scaled from the per-serving figures. Recipe yield: 6 servings.

Calories
478 kcal
Protein
65.2 g
Carbs
36.4 g
Fat
7.4 g
Fiber
5 g
Sugar
23.8 g
Sodium
1206 mg

For 3 servings, scaled from the per-serving figures. Recipe yield: 6 servings.

Calories
717 kcal
Protein
97.8 g
Carbs
54.6 g
Fat
11.1 g
Fiber
7.5 g
Sugar
35.7 g
Sodium
1809 mg
Each listed gram weight was multiplied by the USDA FoodData Central value per 100 g, summed, and divided by 6 portions. Source: USDA FoodData Central (SR Legacy, April 2018). Values are an estimate and vary with brands, substitutions and portion size.

Source: https://handsoffdinners.com/crockpot-apple-dijon-pork-tenderloin/

Use your browser’s print command to send this page to a printer or save it as a PDF.