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HANDS OFF DINNERS

Mustard Herb Air Fryer Salmon

Recipe from Hands-Off Dinners

Dijon holds a lemon-dill panko crust on four salmon fillets, which air fry skin-side down until golden outside and moist at the center. The thickness-based checkpoint keeps each center moist.

Prep
10 min
Cook
12 min
Total
22 min
Yield
4 servings

Ingredients

  • 4 center-cut skin-on salmon fillets (680 g total)
  • 2 tablespoons smooth Dijon mustard (30 g)
  • 1/2 cup coarse panko breadcrumbs (30 g)
  • 1 tablespoon extra-virgin olive oil (14 g)
  • 2 tablespoons finely chopped fresh dill (8 g)
  • 1 teaspoon finely grated lemon zest (2 g)
  • 1 teaspoon garlic powder (3 g)
  • 3/4 teaspoon fine salt (4.5 g)
  • 1/4 teaspoon black pepper (0.5 g)
  • 1 lemon, cut into serving wedges (120 g)

Instructions

  1. Mix. Combine panko, oil, dill, lemon zest, garlic powder, salt, and pepper. Rub together until every crumb is lightly coated and the loose mixture holds briefly when pinched.
  2. Coat. Pat salmon dry. Brush flesh with a thin Dijon layer and press crumbs evenly on top. Keep the sides mostly clear so the coating does not slide during cooking.
  3. Arrange. Place fillets skin-side down in one basket layer with 1 inch between pieces. Aim the thick ends toward the outside edge and keep every crumb-coated top exposed.
  4. Cook. Air fry at 390°F (200°C) for 8 to 12 minutes. Check early; remove pieces when crusts are golden and thick centers reach 125°F to 130°F for medium.
  5. Serve. Lift each fillet with a thin spatula, keeping skin attached. Plate immediately with lemon wedges beside the salmon so juice does not soften the crisp herb crumb topping. Inspect the thickest fillet first, then check pieces nearest the rear heating element. Remove each piece as it reaches the flake cue rather than holding the complete batch for identical color. Plate directly so the underside does not soften against the hot basket.

Notes

  • Similar-thickness fillets finish closer together than equal-weight uneven pieces.
  • The twelve-minute cook allowance includes checking and removing thinner pieces early.
  • Refrigerate leftovers for 3 days and reheat briefly at 320°F. Keep ingredient sizes consistent for the most even finish. Refrigerate leftovers promptly in a shallow covered container.

Nutrition Facts

Serving multiplier

Nutrition values scale; ingredient amounts stay as written.

Per serving. Recipe yield: 4 servings.

Calories
431 kcal
Protein
36.5 g
Carbs
9.5 g
Fat
27.1 g
Fiber
1.7 g
Sugar
1.3 g
Sodium
677 mg

For 2 servings, scaled from the per-serving figures. Recipe yield: 4 servings.

Calories
862 kcal
Protein
73 g
Carbs
19 g
Fat
54.2 g
Fiber
3.4 g
Sugar
2.6 g
Sodium
1354 mg

For 3 servings, scaled from the per-serving figures. Recipe yield: 4 servings.

Calories
1293 kcal
Protein
109.5 g
Carbs
28.5 g
Fat
81.3 g
Fiber
5.1 g
Sugar
3.9 g
Sodium
2031 mg
Each listed gram weight was multiplied by the USDA FoodData Central value per 100 g, summed, and divided by 4 portions. Source: USDA FoodData Central (SR Legacy, April 2018). Values are an estimate and vary with brands, substitutions and portion size.

Source: https://handsoffdinners.com/air-fryer-mustard-herb-salmon/

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